My Name is Melissa and I live in beautiful Nauvoo, IL. This is a blog to record my journey on raw food. I will share with you my first 30 days on raw food, some of my favorite recipes, and some very helpful websites. I am sharing because so many people have asked. If you have any questions, please feel free to email me at ctradams@juno.com



My Favorite Raw Salad Dressing
Garlic, Ginger Dressing
1 1/2 c. Cold Pressed Olive Oil
1/3 c. Garlic Bulbs
2 Tbs. Ginger (about a 1-2 in. section depending on thickness)
3 Tbs. Nama Shoyu
1/2 c. Fresh squezed lemon juice

Blend all ingredients in a Vita-Mix or high power blender until smooth. This dressing is VERY yummy!

Tuesday, January 27, 2009

The Master Cleanse

Today is day 4 of my 10 day Master Cleanse! I tried to start blogging the day after I started, but my blog wasn't being nice to me. I am loving the cleanse more this time then any other time I have done it. I usually try to keep it quiet when I am doing the cleanse. I don't want to hear the responses and reactions. However, it seems when I am all too "quiet" that it is more tempting for me to cheat. After all, if nobody knows that I am on a cleanse then nobody will know that I am cheating right? I also had my husband give me a blessing and it REALLY gave me the strength I need. I have done this cleanse about a dozen times or less since 2003. It is called The Master Cleanse by Stanley Burroughs. You can google it or email me for more info.
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