My Name is Melissa and I live in beautiful Nauvoo, IL. This is a blog to record my journey on raw food. I will share with you my first 30 days on raw food, some of my favorite recipes, and some very helpful websites. I am sharing because so many people have asked. If you have any questions, please feel free to email me at ctradams@juno.com



My Favorite Raw Salad Dressing
Garlic, Ginger Dressing
1 1/2 c. Cold Pressed Olive Oil
1/3 c. Garlic Bulbs
2 Tbs. Ginger (about a 1-2 in. section depending on thickness)
3 Tbs. Nama Shoyu
1/2 c. Fresh squezed lemon juice

Blend all ingredients in a Vita-Mix or high power blender until smooth. This dressing is VERY yummy!

Friday, February 20, 2009

Making Raw Pecan/Carrot Patties

Sariah & I made raw pecan carrots patties. They are like a raw "hamburger". Sariah & I both love them. I will post the recipe later. I like making them because the recipe is easy & quick (besides the dehydrating time). The ingredients are also common, easy to find ingredients.
Have a Happy Healthy Day!















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