My Name is Melissa and I live in beautiful Nauvoo, IL. This is a blog to record my journey on raw food. I will share with you my first 30 days on raw food, some of my favorite recipes, and some very helpful websites. I am sharing because so many people have asked. If you have any questions, please feel free to email me at ctradams@juno.com



My Favorite Raw Salad Dressing
Garlic, Ginger Dressing
1 1/2 c. Cold Pressed Olive Oil
1/3 c. Garlic Bulbs
2 Tbs. Ginger (about a 1-2 in. section depending on thickness)
3 Tbs. Nama Shoyu
1/2 c. Fresh squezed lemon juice

Blend all ingredients in a Vita-Mix or high power blender until smooth. This dressing is VERY yummy!

Monday, July 28, 2008

Day 12 July 10, 2008

Wow! I lost another 2 pounds. 134 now. I weigh when I go to WW (I'm the leader in Nauvoo). I haven't even kept track of anything. No fat, calories, points; nothing. It goes to show my body is getting what it needs.
Alexis and I made raw fake "meat" loaf in the dehydrator. It was a LOT of work, but VERY yummy. I've been doing yoga and I am LOVING it so far!
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