My Name is Melissa and I live in beautiful Nauvoo, IL. This is a blog to record my journey on raw food. I will share with you my first 30 days on raw food, some of my favorite recipes, and some very helpful websites. I am sharing because so many people have asked. If you have any questions, please feel free to email me at ctradams@juno.com



My Favorite Raw Salad Dressing
Garlic, Ginger Dressing
1 1/2 c. Cold Pressed Olive Oil
1/3 c. Garlic Bulbs
2 Tbs. Ginger (about a 1-2 in. section depending on thickness)
3 Tbs. Nama Shoyu
1/2 c. Fresh squezed lemon juice

Blend all ingredients in a Vita-Mix or high power blender until smooth. This dressing is VERY yummy!

Monday, July 28, 2008

Day 28 July 26, 2008

Today was all raw! But boy, did I feel yesteday's mistakes today. I had a stomach ache all day. Most of the morning I felt like throwing up!
I was irritated that I had messed up. The thought of cooked food just made my stomach turn. I took some bowel stimulants to hopefully move stuff out. I hate feeling so sick!
I may just eat oranges all day tomorrow. That sound good to me right now. I will see how I feel in the morning.
My wart is very tender today.

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