My Name is Melissa and I live in beautiful Nauvoo, IL. This is a blog to record my journey on raw food. I will share with you my first 30 days on raw food, some of my favorite recipes, and some very helpful websites. I am sharing because so many people have asked. If you have any questions, please feel free to email me at ctradams@juno.com



My Favorite Raw Salad Dressing
Garlic, Ginger Dressing
1 1/2 c. Cold Pressed Olive Oil
1/3 c. Garlic Bulbs
2 Tbs. Ginger (about a 1-2 in. section depending on thickness)
3 Tbs. Nama Shoyu
1/2 c. Fresh squezed lemon juice

Blend all ingredients in a Vita-Mix or high power blender until smooth. This dressing is VERY yummy!

Monday, July 28, 2008

Day 4 July 2, 2008

My almonds & Agave came today. Yeah! 53 pounds of raw almonds (www.cinn-almonds.com) and one gallon of Agave. I can't believe the almonds came so fast.
I started sprouting Mung Beans. Tonight I am soaking walnuts, cashews, almonds, & zesty sprout mix. I am also attempting to sprout wheat grass.
I did eat a few pretzels today & a bag of popcorn. I have not been tempted by ANYTHING, but popcorn. I'm not sure why. Oh well, I'll decide if it is something I need to give up or if it is ok to keep.
I took my dinner to the parent visit night for Cambron's scout camp. I LOVE RAW!

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