My Name is Melissa and I live in beautiful Nauvoo, IL. This is a blog to record my journey on raw food. I will share with you my first 30 days on raw food, some of my favorite recipes, and some very helpful websites. I am sharing because so many people have asked. If you have any questions, please feel free to email me at ctradams@juno.com



My Favorite Raw Salad Dressing
Garlic, Ginger Dressing
1 1/2 c. Cold Pressed Olive Oil
1/3 c. Garlic Bulbs
2 Tbs. Ginger (about a 1-2 in. section depending on thickness)
3 Tbs. Nama Shoyu
1/2 c. Fresh squezed lemon juice

Blend all ingredients in a Vita-Mix or high power blender until smooth. This dressing is VERY yummy!

Monday, July 28, 2008

Day 14 July 12, 2008

I LOVE this journey I am on and I love what I am learning. I made pecan carrot burgers in my dehydrator today. I am really liking that dehydrator. They were pretty good, but not my favorite. They were very easy to make.
It seems like I just wanted to eat all day. I constantly felt hungry. I wan't sure if it was bordome, hormones, or true hunger. I just listened to my body and ate what I felt I should. It seemed like a lot, BUT was all raw!! Yeah!
We had a get together w/the Cox's, Allen's, and the Peterson's. I brought my raw "burgers" and ate cucumber and tomato slices. We have antoher pot luck tomorrow. You can do raw and do pot lucks!

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