Wow! Can't believe it has been two weeks now. With the exception of a few slips ups, this has been easy. I look forward each morning to my green smoothies.
I noticed today that I still have a "security" issue w/food. I was at church and I realized I didn't bring any "snack" or water. I almost felt panic, and wanted to go home and grab something. I also noticed I felt very sleepy at church. Probably detoxing.
We went to a pot luck later. It really impressed me how I had very little to no desire to eat the cooked food. However, I did have a few bites of potato. I brought my own carrot pecan burger and ate raw fruits and veggies. The Bedards came over after to taste almond milk, sprouts & left over raw "meat" loaf. It was fun to share.
My Name is Melissa and I live in beautiful Nauvoo, IL. This is a blog to record my journey on raw food. I will share with you my first 30 days on raw food, some of my favorite recipes, and some very helpful websites. I am sharing because so many people have asked. If you have any questions, please feel free to email me at ctradams@juno.com
My Favorite Raw Salad Dressing
Garlic, Ginger Dressing
1 1/2 c. Cold Pressed Olive Oil
1/3 c. Garlic Bulbs
2 Tbs. Ginger (about a 1-2 in. section depending on thickness)
3 Tbs. Nama Shoyu
1/2 c. Fresh squezed lemon juice
Blend all ingredients in a Vita-Mix or high power blender until smooth. This dressing is VERY yummy!
My Favorite Raw Salad Dressing
Garlic, Ginger Dressing
1 1/2 c. Cold Pressed Olive Oil
1/3 c. Garlic Bulbs
2 Tbs. Ginger (about a 1-2 in. section depending on thickness)
3 Tbs. Nama Shoyu
1/2 c. Fresh squezed lemon juice
Blend all ingredients in a Vita-Mix or high power blender until smooth. This dressing is VERY yummy!
Monday, July 28, 2008
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