My Name is Melissa and I live in beautiful Nauvoo, IL. This is a blog to record my journey on raw food. I will share with you my first 30 days on raw food, some of my favorite recipes, and some very helpful websites. I am sharing because so many people have asked. If you have any questions, please feel free to email me at ctradams@juno.com



My Favorite Raw Salad Dressing
Garlic, Ginger Dressing
1 1/2 c. Cold Pressed Olive Oil
1/3 c. Garlic Bulbs
2 Tbs. Ginger (about a 1-2 in. section depending on thickness)
3 Tbs. Nama Shoyu
1/2 c. Fresh squezed lemon juice

Blend all ingredients in a Vita-Mix or high power blender until smooth. This dressing is VERY yummy!

Monday, July 28, 2008

Day 17 July 15, 2008

100% Raw today! Yeah! I worked @ concessions for Pageant tonight. They gave me a coupon for 3 free items. I had no interest whatsoever! The food really turned me off. I can't believe how my cravings are leaving. They are just gone. I wasn't even tempted by chips and cheese. I used to LIVE for chips and cheese!
My need for lots of food is getting less now. I was satisfied w/an apple for dinner. I am curious to see what the scale says on Thursday. I say that, but really I don't care anymore. I only care about my health!
I LOVE yoga. It has changed the way I look at my body. I love my body. Thank you Heavenly Father!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)