My Name is Melissa and I live in beautiful Nauvoo, IL. This is a blog to record my journey on raw food. I will share with you my first 30 days on raw food, some of my favorite recipes, and some very helpful websites. I am sharing because so many people have asked. If you have any questions, please feel free to email me at ctradams@juno.com



My Favorite Raw Salad Dressing
Garlic, Ginger Dressing
1 1/2 c. Cold Pressed Olive Oil
1/3 c. Garlic Bulbs
2 Tbs. Ginger (about a 1-2 in. section depending on thickness)
3 Tbs. Nama Shoyu
1/2 c. Fresh squezed lemon juice

Blend all ingredients in a Vita-Mix or high power blender until smooth. This dressing is VERY yummy!

Monday, July 28, 2008

Day 22 July 20, 2008

I really struggled today. Besides going to Sacrament for 1 hour, I spent the entire day at the Log Cabins.
I ate a 1/2 bag of popcorn. It actually gave me a stomach ache. It was a deciding factor that I do want to stay away from popcorn. I'm not sure if I was just bored or what.
I was also very tempted by the ice cream left in the freezer in one of the cabins. I was tempted, but I did not give in. I did take a swig of Root Beer. Today seemed to be a hard day. I hate that I had to work on the Sabath.
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