My Name is Melissa and I live in beautiful Nauvoo, IL. This is a blog to record my journey on raw food. I will share with you my first 30 days on raw food, some of my favorite recipes, and some very helpful websites. I am sharing because so many people have asked. If you have any questions, please feel free to email me at ctradams@juno.com



My Favorite Raw Salad Dressing
Garlic, Ginger Dressing
1 1/2 c. Cold Pressed Olive Oil
1/3 c. Garlic Bulbs
2 Tbs. Ginger (about a 1-2 in. section depending on thickness)
3 Tbs. Nama Shoyu
1/2 c. Fresh squezed lemon juice

Blend all ingredients in a Vita-Mix or high power blender until smooth. This dressing is VERY yummy!

Monday, July 28, 2008

Day 9 July 7, 2008

With the exception of a handful of popcorn, I was all raw today. It felt so good. I ate lunch @ 1pm & didn't eat again until 7:30 (1 banana). Then I ate dinner after 8. I just started to get hungry. Alexis made a very yummy salad dressing today : 1/2 c. fresh lemon juice
1 1/2 c. olive oil
2 Tbs. minced ginger
1/4 c. minced garlic
3 Tbs. Nama Shoyu
Blend. It is the best dressing I have had yet! I have been eating my sprouts and loving them. I orderd an Excalibur dehydrator & raw cashews today. Alexis & I made almond milk tonight. I also made the "Sour Cream".
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