My Name is Melissa and I live in beautiful Nauvoo, IL. This is a blog to record my journey on raw food. I will share with you my first 30 days on raw food, some of my favorite recipes, and some very helpful websites. I am sharing because so many people have asked. If you have any questions, please feel free to email me at ctradams@juno.com



My Favorite Raw Salad Dressing
Garlic, Ginger Dressing
1 1/2 c. Cold Pressed Olive Oil
1/3 c. Garlic Bulbs
2 Tbs. Ginger (about a 1-2 in. section depending on thickness)
3 Tbs. Nama Shoyu
1/2 c. Fresh squezed lemon juice

Blend all ingredients in a Vita-Mix or high power blender until smooth. This dressing is VERY yummy!

Monday, July 28, 2008

Day 24 July 22, 2008

UGH! I ate a bowl of noodles tonight. Actually, it was only a 1/2 a bowl, but still. However, I was tempted again by ice cream today when closing the Cabin and I again did NOT give in. I know I am going to make mistakes. I am 100% raw, but that doesn't mean I will always do it 100% of the time. This is NOT an excuse or a way out. It is merely to say that I will NOT let this discourage me. I did take some enzymes so my tummy ache wasn't too awful.

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