My Name is Melissa and I live in beautiful Nauvoo, IL. This is a blog to record my journey on raw food. I will share with you my first 30 days on raw food, some of my favorite recipes, and some very helpful websites. I am sharing because so many people have asked. If you have any questions, please feel free to email me at ctradams@juno.com



My Favorite Raw Salad Dressing
Garlic, Ginger Dressing
1 1/2 c. Cold Pressed Olive Oil
1/3 c. Garlic Bulbs
2 Tbs. Ginger (about a 1-2 in. section depending on thickness)
3 Tbs. Nama Shoyu
1/2 c. Fresh squezed lemon juice

Blend all ingredients in a Vita-Mix or high power blender until smooth. This dressing is VERY yummy!

Monday, July 28, 2008

Day 2 June 30, 2008

I went to Sis. Brown's house today & tired some VERY ymmy raw recipes today. I also bought some Kale and lemons from her. She even gave me a sample of raw chocolate. YUM!
I ordered my raw almonds today. I will be splitting on order of raw cashews w/the Browns when I have more $ on Thursday.
I had a very yummy dinner. It was a large stuffed tomato. The stuffing was hummus, carrots, celery, cucumber, broccoli, jalapenos, sesame seeds, Braggs liquid aminos, salt, & pepper ground in the food processor. It was good.
I have a mild headache tonight. Detoxifying maybe? Went to lunch w/Jamie. Enjoyed raw sald from Hy-Vee (added my own raw dressing).

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